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Top 3 Yoga Poses to Relieve Low Back Pain
Yoga has become very popular recently, but did you know it has been around for 5,000 years? It combines physical...
Dr. Olivia J. Bayer
April 3, 2020
Top 3 Yoga Poses to Relieve Low Back Pain
Yoga has become very popular recently, but did you know it has been around for 5,000 years? It combines physical...
Dr. Olivia J. Bayer
April 3, 2020
Evaluate, Fix, Prevent with your Lincoln Chiropractor
Evaluate, Fix, Prevent at Ascend Chiropractic Something we hear often, but hate to hear, is that patients are being...
Dr. Olivia J. Bayer
April 3, 2020
Pro-Bowling and Chiropractic
The U.S. Open was hosted in Lincoln, NE earlier this year. The Open is one of four Major Tournaments on the PBA...
Dr. Olivia J. Bayer
March 20, 2020
How-To Eat Your Way to a Boosted Immune System
Citrus Fruits The first thing that typically comes to mind when thinking about citrus fruits is Vitamin C....
Dr. Olivia J. Bayer
March 12, 2020
Celebs and Athletes Love Acupuncture - Why You Should Give It a Try!
What is Acupuncture? Acupuncture is a type of treatment that involves insertion of hair-thin needles into the body...
Dr. Olivia J. Bayer
February 15, 2020
Why Inflame When You Can DeFlame?
Our favorite supplement: the DeFlame Nutrition Pack! No-nonsense nutrition for inflammation reduction Four...
Dr. Olivia J. Bayer
February 15, 2020
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