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Did you know that over 45% of people worldwide say they're trying to lose weight?

Using fruits for weight loss is vital to improving your overall health and increasing weight loss.

Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their...

Bottom Line:  CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add...

Bottom Line:  Professional sports is big business, and sports performance is a huge part of winning.  To help...

Bottom Line:  A stiff neck can often be traced to postural issues that contribute to weakened neck muscles.  The...

Bottom Line:  "Your body's ability to heal is greater than anyone has permitted you to believe."  Not only is that...

Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better...

No BS - Trace Minerals      As a healthcare provider and an advocate/enthusiast for smart supplementation, it is my...

Bottom Line: If you're coming out of the holidays feeling a little sluggish and low on energy in Lincoln, you're...